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Sugar Free Apple Crisp

A heartwarming dessert featuring spiced apples topped with a crunchy, healthy blend, perfect for family gatherings or cozy nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Filling
  • 6 cups apples, peeled, cored, and sliced (Granny Smith or Honeycrisp are great options!)
  • 1 teaspoon cinnamon add a pinch of nutmeg for an extra kick!
  • 2 tablespoons lemon juice to brighten the flavors
Topping
  • 1 cup rolled oats for that heartiness
  • 1/2 cup almond flour a delicious gluten-free option
  • 1/2 cup unsweetened applesauce to keep it moist without added sugar
  • 1/4 cup coconut oil, melted feel free to substitute with butter
  • 1 teaspoon vanilla extract for warmth and depth

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, toss the sliced apples with lemon juice, cinnamon, and a pinch of salt.
Topping Mix
  1. In another bowl, combine rolled oats, almond flour, melted coconut oil, applesauce, and vanilla extract until well blended. The mixture should be crumbly.
Assembly
  1. Grease an 8×8-inch baking dish and spread the apple mixture evenly across the bottom.
  2. Sprinkle the oat mixture on top of the apples, ensuring an even distribution.
Baking
  1. Bake the crisp in the preheated oven for about 30 minutes, or until the apples are soft and the topping is golden brown and crunchy.

Notes

Serve warm with a scoop of sugar-free vanilla ice cream or coconut whipped cream. This dessert pairs beautifully with a hot cup of chamomile or spiced tea. Store leftovers in an airtight container in the refrigerator for up to 3 days.