Mediterranean Salmon Patties
Mediterranean Salmon Patties are a delightful way to enjoy the flavors of the Mediterranean in a simple, quick, and healthy dish. These patties are not only packed with protein but also bring the vibrant tastes of fresh ingredients like spinach and feta cheese to the table. Whether you’re looking for an easy weeknight dinner or a flavorful addition to a party platter, these patties are sure to impress.
Why Make This Recipe
Creating Mediterranean Salmon Patties is a fantastic choice for several reasons. First, they’re incredibly easy to prepare, making them perfect for busy weeknights. The combination of salmon and fresh spinach provides a great source of omega-3 fatty acids and essential nutrients. Additionally, with a wonderful Mediterranean flair, these patties deliver a burst of flavor that elevates any meal. They can be paired with various sides or sauces, making them a versatile option for any dining occasion.
How to Make Mediterranean Salmon Patties
Ingredients:
- 2 cans salmon, drained and flaked
- 1 cup fresh spinach, chopped
- 1/4 cup crumbled feta cheese
- 1/2 cup breadcrumbs
- 1 egg, beaten
Directions:
- In a large bowl, combine the salmon, chopped spinach, crumbled feta, breadcrumbs, and beaten egg.
- Mix until well combined.
- Form the mixture into patties.
- In a skillet over medium heat, add a little oil and cook the patties for about 4-5 minutes on each side or until golden brown.
- Serve warm with a side salad or your choice of sauce.
How to Serve Mediterranean Salmon Patties
These Mediterranean Salmon Patties can be served hot or warm. They pair wonderfully with a fresh side salad dressed in a light vinaigrette. For dipping, consider a yogurt-based tzatziki sauce or a squeeze of fresh lemon juice to brighten the flavors. You could also serve them in a pita pocket with lettuce and tomatoes for a more filling meal.
How to Store Mediterranean Salmon Patties
To store leftover salmon patties, let them cool completely, then place them in an airtight container. They can be kept in the refrigerator for up to 3 days. If you wish to freeze them, ensure they are well-wrapped in plastic wrap or aluminum foil, followed by placing them in a freezer-safe bag; they’ll keep for about 2 months. Reheat them in the oven or on the skillet for best results.
Tips to Make Mediterranean Salmon Patties
- Flavor Variations: Feel free to add chopped red onion, garlic, or herbs like dill or parsley to enhance the flavor of your patties.
- Texture Matters: If the mixture feels too wet, add a bit more breadcrumbs until you achieve a consistency that holds together.
- Pan-Frying: Ensure your skillet is hot enough to create a golden crust while keeping the insides moist. Use olive oil for an authentic Mediterranean touch.
Variation (if any)
For a gluten-free version, substitute the breadcrumbs with almond flour or gluten-free breadcrumbs. You can also swap out the feta cheese for a vegan cheese alternative or omit it entirely for a dairy-free option. Craving something different? Try making a spicy version by adding chopped jalapeños or a dash of your favorite hot sauce to the mixture.
FAQ
- Can I use fresh salmon? Yes! Freshly cooked salmon can be used instead of canned salmon, just ensure it is flaked.
- Is this recipe suitable for meal prep? Absolutely! These patties are perfect for meal prepping and can be enjoyed throughout the week.
- Can I bake these patties? Yes, for a healthier option, bake the patties at 400°F (200°C) for about 15-20 minutes, flipping halfway through.
Mediterranean Salmon Patties
Ingredients
Method
- In a large bowl, combine the salmon, chopped spinach, crumbled feta, breadcrumbs, and beaten egg.
- Mix until well combined.
- Form the mixture into patties.
- In a skillet over medium heat, add a little oil and cook the patties for about 4-5 minutes on each side or until golden brown.
- Serve warm with a side salad or your choice of sauce.
