Ingredients
Method
Preparation
- Warm your pan: Place a medium saucepan over medium heat and add the butter or coconut oil. When the butter melts and starts to shimmer, it releases a warm, nutty aroma.
- Sauté the apples: Add the diced apples, 1 teaspoon of cinnamon, and brown sugar or maple syrup to the pan. Stir and cook for about 4 minutes, until the apples soften and edges begin to caramelize.
Cooking
- Add oats and milk: Pour in the oats and milk, stir to combine, and bring the mixture to a low simmer. Reduce heat to medium-low.
- Simmer and stir: Let the oatmeal cook for 6 to 8 minutes, stirring occasionally. Add a splash more milk if you prefer a looser oatmeal.
- Finish with spice and salt: Stir in the nutmeg and a pinch of salt. Taste and adjust sweetness or spice as needed.
- Plate and top: Spoon the oatmeal into bowls and scatter toasted pecans, a dollop of yogurt, or a drizzle of nut butter on top.
Notes
Store leftovers in an airtight container for up to 4 days. Reheat with a splash of milk to restore creaminess. Can be frozen for up to 3 months.