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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a quick, satisfying meal featuring melted cheese, garlic, and tender shredded chicken, perfect for busy weeknights or easy meal prep.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Filling ingredients
  • 2 cups cooked chicken, shredded Use warm, shredded chicken for best results.
  • 1 cup shredded cheese (cheddar or mozzarella) Cheddar or mozzarella can be used.
  • 2 cloves garlic, minced For an extra garlic punch, sauté lightly in olive oil.
  • 1/4 cup cream cheese, softened Helps to bind the filling.
  • 4 large flour tortillas Avoid overfilling to prevent bursting.
  • 1/2 cup spinach leaves Optional, make sure to squeeze out moisture.
  • Salt and pepper to taste Season as desired.
  • 1 tablespoon olive oil For cooking the wraps.
  • 2 tablespoons chopped fresh parsley For garnish.

Method
 

Preparation
  1. In a mixing bowl, combine the shredded chicken, minced garlic, cream cheese, and shredded cheese. Mix well and season with salt and pepper. If desired, add spinach.
  2. Heat a large skillet over medium heat and add the olive oil.
Cooking
  1. Place a tortilla on the skillet and scoop one-fourth of the chicken mixture onto the center.
  2. Fold the sides of the tortilla over the filling and roll it up tightly.
  3. Cook the wrap for about 2-3 minutes on each side, until golden brown and the cheese is melted.
  4. Remove from the skillet and repeat with the remaining tortillas and filling.
  5. Slice in half, garnish with fresh parsley, and serve warm.

Notes

These wraps travel well; wrap in foil to keep warm for picnics or lunches. For storage: refrigerate cooled wraps in an airtight container for up to 3 days, or freeze individually for up to 2 months. Reheat in a 350°F oven for 15-20 minutes or in an air fryer until heated through.