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Chickpea Pasta Salad

A comforting and easy-to-prepare Chickpea Pasta Salad perfect for any gathering, featuring a vibrant mix of veggies, chickpeas, and optional feta cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean, Vegan
Calories: 250
Ingredients Method Notes

Ingredients
  

Pasta and Chickpeas
  • 8 ounces chickpea pasta A gluten-free delight; you can swap for regular pasta if preferred.
  • 1 can chickpeas, drained and rinsed They add protein and texture.
Vegetables
  • 1 cup cherry tomatoes, halved Bursting with sweetness and color.
  • 1 cucumber, diced A refreshing crunch elevates the dish.
  • 1 bell pepper, chopped Choose your favorite color—each adds its unique flavor.
  • ¼ red onion, finely diced For a mild, tangy kick.
Dressing and Toppings
  • ½ cup feta cheese, crumbled Optional but adds creaminess; omit for vegan.
  • ¼ cup olive oil Extra virgin for that wonderful richness.
  • 2 tablespoons lemon juice Brightens everything up.
  • Salt and pepper, to taste Brings all the flavors together.
  • Fresh herbs (parsley, basil, or mint) Such a delightful fragrance!

Method
 

Preparation
  1. In a large pot of salted boiling water, cook the chickpea pasta according to package instructions until al dente, usually about 7-10 minutes. Stir occasionally to prevent sticking.
  2. While the pasta cooks, chop the cherry tomatoes, cucumber, bell pepper, and red onion.
Mixing
  1. In a large mixing bowl, combine the cooked pasta and chickpeas with the chopped veggies. Add the crumbled feta if desired, and toss gently to combine.
  2. Drizzle the olive oil and lemon juice over the salad. Season with salt and pepper, and sprinkle in your fresh herbs. Toss everything together until well coated.
  3. Taste and adjust seasoning as needed.
Chill (Optional)
  1. For an even more refreshing experience, let the salad chill in the fridge for 30 minutes before serving.

Notes

This salad stays fresh for about 3-4 days and is great for meal prep. Store in an airtight container in the fridge. If it becomes dry after chilling, revive with olive oil or lemon juice.