Ingredients
Method
Preheat Your Oven
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment or lightly grease with cooking spray or a little olive oil.
Prepare the Coating
- In a bowl, mix the Greek yogurt (or mayo) with the ranch seasoning until smooth.
- In a separate shallow dish, combine crushed Ritz crackers (or panko), shredded cheddar, Parmesan, garlic powder, paprika, and black pepper.
Coat the Chicken
- Pat the chicken tenders dry. Dip each tender into the yogurt-ranch mixture, allowing excess to drip off.
- Press each coated tender into the cracker-cheese mixture, pressing firmly to adhere a good crust on all sides.
Bake to Perfection
- Place tenders on the prepared baking sheet and lightly spray the tops with cooking spray or brush with a touch of olive oil.
- Bake for 15–20 minutes, flipping once halfway through, until crust is golden and chicken registers 165°F (74°C) at the thickest point.
Serve and Enjoy
- Let the tenders rest 2–3 minutes on the baking sheet before serving to set the crust and retain juiciness.
Notes
For dipping, serve with ketchup, ranch dressing, honey mustard, or a spicy aioli. Pair with roasted vegetables, a crisp green salad, or fries for a complete meal. Turn leftovers into wraps or grain bowls for a quick lunch. Store in an airtight container in the refrigerator for 3-4 days; freeze cooked tenders for up to 2 months.