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Easy Chicken Zucchini Bake

A comforting, quick weeknight dinner featuring juicy chicken, tender zucchini, and a bubbling cheesy topping.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1.5 pounds boneless skinless chicken breasts, trimmed and cut into 1-inch pieces Can substitute chicken thighs for more richness.
  • 3 medium zucchinis, sliced into 1/4-inch rounds Yellow squash can be used for color.
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved Optional for sweetness and acidity.
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup plain Greek yogurt or sour cream Greek yogurt is a healthier option.
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano Or 1 tablespoon fresh chopped oregano.
  • 0.5 teaspoon smoked paprika Optional for warmth.
  • Salt and freshly ground black pepper to taste
  • Fresh basil or parsley for garnish

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). Lightly grease a 9x13-inch baking dish with a bit of olive oil.
  2. In a large bowl, toss the chicken pieces with 1 tablespoon olive oil, lemon juice, oregano, smoked paprika, salt, and pepper. Let it sit for 5 minutes.
  3. In a skillet over medium heat, warm the remaining tablespoon of olive oil. Add the sliced onion and cook until translucent, about 5-7 minutes. Stir in garlic and cook 30 seconds.
  4. Add zucchini slices and cherry tomatoes to the skillet and sauté for 3-4 minutes until slightly crisp. Season lightly with salt and pepper.
  5. Fold sautéed vegetables into the bowl with the seasoned chicken. Stir in Greek yogurt or sour cream and half of the mozzarella and Parmesan.
  6. Transfer mixture to the prepared baking dish, spreading into an even layer. Sprinkle remaining mozzarella and Parmesan on top.
Cooking
  1. Bake for 25-30 minutes, until chicken is cooked through and cheese is bubbling. Broil for 2 minutes for a golden crust.
  2. Remove from the oven and let rest for 5 minutes. Garnish with fresh basil or parsley before serving.

Notes

For a gluten-free dish, check labels on pre-shredded cheese. Refrigerate leftovers in an airtight container for up to 4 days.