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Frozen Greek Yogurt Peanut Butter Bites

A delightful stash of frozen treats that combine creamy Greek yogurt and nutty peanut butter, perfect for a sweet snack or dessert.
Prep Time 10 minutes
Total Time 2 hours 15 minutes
Servings: 24 bites
Course: Dessert, Snack
Cuisine: American
Calories: 60

Ingredients
  

Base Ingredients
  • 2 cups plain Greek yogurt (full-fat for creaminess, or 2% for a lighter option)
  • 1/4 cup creamy peanut butter (natural or processed depending on texture preference; almond or sunflower seed butter are great substitutions)
  • 2 tablespoons honey or maple syrup (more or less to taste; use stevia or monk fruit for a lower-sugar version)
  • 1 teaspoon pure vanilla extract (optional but comforting)
  • 1 pinch fine sea salt (to lift the flavors)
Optional Toppings
  • 2 tablespoons mini dark chocolate chips or cacao nibs (optional)

Method
 

Preparation
  1. In a medium bowl, whisk together the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of sea salt until the yogurt thickens slightly and glistens.
  2. Spoon about a teaspoon of the yogurt mixture into each cavity of your silicone mold or lined mini muffin cup, smoothing the top to create a small well in the center.
  3. Warm the peanut butter slightly (10–15 seconds in the microwave) to make it loose but not runny, then place about half a teaspoon of peanut butter into the center of each yogurt-filled cavity.
  4. If using chocolate chips, sprinkle a few over each bite now.
  5. Tap the tray gently on the counter to settle the layers and remove air pockets, then slide the tray into the freezer.
Freezing
  1. Let the bites firm up for at least 2 hours, or cover with plastic wrap and freeze overnight for best results.
Serving
  1. Pop the bites out of the silicone molds and arrange them on a chilled plate. They are best enjoyed straight from the freezer.

Notes

Store in an airtight container or freezer-safe bag for up to 1 month. Thaw for 3–5 minutes at room temperature before serving if you prefer them slightly softer.