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3 Ingredient Healthy Banana Popsicles

A quick and easy recipe for healthy banana popsicles made with just three ingredients, perfect for a refreshing treat on a hot day.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 6 popsicles
Course: Dessert, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 pieces Ripe bananas Choose bananas that are spotty for the sweetest flavor.
  • 1 cup Greek yogurt Can substitute with dairy-free yogurt if preferred.
  • to taste tablespoon Honey or maple syrup Sweeten to taste.

Method
 

Preparation
  1. Peel and slice the ripe bananas. Place them in a bowl.
  2. Using a fork, mash the bananas until smooth. A little texture is fine.
  3. Stir in the Greek yogurt until fully combined with the mashed bananas.
  4. Add honey or maple syrup according to your taste, and mix it well.
  5. Carefully pour the mixture into popsicle molds, leaving a bit of space at the top for expansion.
  6. Insert wooden sticks into each mold if your molds don’t have built-in sticks.
  7. Place the molds in the freezer for at least 4 hours, or until fully set.
  8. To release, warm the molds slightly under running warm water for a few seconds, then pull the popsicles out.

Notes

You can easily add your favorite mix-ins or fruit to create personalized flavors like berries or nut butter.